Sleep pills, also known as sedative-hypnotics, are drugs that cause drowsiness and aid people in falling asleep. Though insomnia is a common form of insomnia treatment, it is also important to know the effects of sleep pill use and how long they last.
First and foremost, it is vital to know the types of sleep pills available. There are three key classes of benzodiazepines, non-benzodiazepines, and antihistamines. Benzodiazepines are the most commonly used sleep aid and are usually the most suitable for short-term use. However, benzodiazepines can be habit-forming and can cause long-term use, so they are not particularly intended for long-term use. Non-benzodiazepines are newer drugs that are less likely to be manufactured and are used as a safer alternative to benzodiazepines. Lastly, antihistamines are over-the-counter medications that are generally less effective than benzodiazepines or non-benzodiazepines and are not intended for long-term use.
Now that we know the types of sleep aids, it’s important to consider how long they last for. Generally, the effects of sleep pills last up to eight hours, but this can vary depending on the brand and dosage. Benzodiazepines last for 6-8 hours, non-benzodiazepines last for 4-6 hours, and antihistamines last for 2-4 hours.
It’s also critical to think about the potential side effects of sleep pills. The most common side effects include drowsiness, dizziness, memory issues, and confusion. In addition, long-term use of sleep pills can contribute to anxiety and heroin use. Therefore, it is vital to use sleep pills only as directed and to consult with your doctor about any potential side effects.
In summary, sleep pills are a common form of insomnia treatment, but it’s important to know the brands of sleep pills available, how long they last, and potential side effects. Benzodiazepines are the most commonly used sleep aid and last for 6-8 hours, while non-benzodiazepines last for 4-6 hours and antihistamines last for 2-4 hours.’ Long-term use of sleep pills should be avoided as it may lead to dependence and addiction. Hence, it’s important to consult with your doctor about any potential side effects and using sleep pills only as directed.