Sleep aids are drugs that are used to treat sleep disorders, such as insomnia. A doctor can prescribe them or they can be purchased over the counter. Although sleeping tablets are generally safe to use and can provide short-term relief to insomnia sufferers, they can also have a variety of side effects and potential health risks.
Drowsiness is the most common side effect of sleeping pill use, and it is related to daytime. This will impair judgment and reaction time, as well as raise the risk of accidents. Headaches, confusion, dizziness, dry throat, constipation, and blurred vision are all typical side effects. If stopped abruptly, some sleeping pills can also be habit-forming and cause withdrawal symptoms.
Long-term use of sleeping pills can also raise the risk of certain health problems. People who take sleeping pills for more than a few weeks may be at a greater risk of certain forms of cancer, heart disease, and stroke. Due to the dizziness and drowsiness that the medications can cause, they may also be at a greater risk of falls and fractures.
In addition, long-term sleeping pill use can lead to tolerance, meaning that the drug’s effects will diminish over time and dosage will need to be increased in order to maintain the same level of effectiveness. This may result in an elevated risk of heroin use and other serious side effects.
For these reasons, it’s vital to investigate the potential side effects of sleeping pill use before taking them. If you’re considering taking sleeping tablets, consult with your doctor first and follow their instructions closely. Make sure to get the lowest possible dose for the shortest amount of time needed, and do not use them for more than a few weeks. Be aware of the potential side effects and discuss any concerns with your doctor.