Sleep pills are drugs that are used to assist people in falling asleep and staying asleep. They are a form of sedative hypnotic, implying that they work to reduce the central nervous system’s production, making them a common insomnia treatment. Although sleep pills can be helpful in the short run, there are potential dangers associated with long-term use.
First, long-term use of sleep pills can lead to tolerance and dependence. Tolerance means that over time, the same dose of the drug becomes less effective, and a larger dose is required to achieve the same degree of sedation as well. Dependence is when the body becomes used to the drug’s presence, and withdrawal symptoms can arise if it is abruptly stopped. This can make it impossible to avoid sleeping pills and may even contribute to heroin use.
Second, long-term use of sleep pills may result in other health problems. People on sedative hypnotics may experience confusion, weakness, unsteadiness, and impaired motor control, raising the risk of accidents. They may also have trouble concentrating and remembering information, as well as an elevated risk of falls as a result of poor balance.
Sleep pills’ third, long-term use of sleep aids can lead to an increase in the risk of certain medical disorders. People who use sleep pills regularly can be more likely to experience diabetes, elevated blood pressure, and heart disease. In addition, sleep pills can interact with other drugs, raising the risk of certain diseases, such as liver and kidney disease, can be present.
Lastly, long-term use of sleep pills can also raise the risk of death. According to reports, people who take sleep pills are more likely to die than those who do not take them. This is especially true for those who take high doses of the drug or take it for long stretches of time.
While sleep pills can be helpful in the short run, there are risks associated with long-term use. People should consult with their doctor before taking sleep aids and should be aware of the dangers involved. In addition, people should be aware of the signs and symptoms of addiction and withdrawal, and they should seek assistance if they encounter them.